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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.8
  • Total Fat: 18.1 g
  • Cholesterol: 54.9 mg
  • Sodium: 613.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Angel Hair Pasta with Scallops and Sun Dried Tomatoes calories by ingredient
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Angel Hair Pasta with Scallops and Sun Dried Tomatoes

Submitted by: HEARTOLOVE

Introduction

Yum! Yum!
Number of Servings: 4

Ingredients

    .5 lb of Whole wheat Angel Hair Pasta
    freshly grated pamesan
    12 large sea scallops
    8 sundried tomatoes sliced
    2 TBS. I Can't Believe It's Not Butter
    2 TBS Lemon Juice.
    Mediteranean Style.
    1 cup of white wine
    1 cup of Red , Yellow and Green Peppers , chopped.

Directions

While boiling Pasta
Sautee garlic and Peppers in olive oil
Add scallops and cook 2 min.
Add sun-dried tomatoes, lemon juice and wine.
Bing to a boil, reduce heat and simmer for 5 min. or until scallops are done at desired texture.
Stir in Margarine and toss with Pasta.
Top with fresh grated Parmesan Cheese.


Number of Servings: 4

Recipe submitted by SparkPeople user HEARTOLOVE.






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