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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.6
  • Total Fat: 19.8 g
  • Cholesterol: 62.0 mg
  • Sodium: 906.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.9 g

View full nutritional breakdown of Easy Mac and Cheese calories by ingredient
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Easy Mac and Cheese

Submitted by: OAKSHAVEN

Introduction

Made this up for lunch today, when I didn't feel like cooking. Good, and reasonably low cal. Had a vegie with it, and it was lunch.

Weight Watcher's points: 8
Diabetic carbs: 23.7
Made this up for lunch today, when I didn't feel like cooking. Good, and reasonably low cal. Had a vegie with it, and it was lunch.

Weight Watcher's points: 8
Diabetic carbs: 23.7

Number of Servings: 1

Ingredients

    Macaroni, whole-wheat, 1/2 cup dry
    Cheddar Cheese, 2 oz
    Molly McButter, 1 Tbsp
    Kroger Brand Zesty Blend All Natural Seasoning, generous sprinkle
    Milk, skim 2 tsp.

Directions

1 Serving

Cook and drain macaroni according to package instructions. Add the rest of the ingredients and cook over low heat until cheese is melted. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user OAKSHAVEN.






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