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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 12.0 g
  • Cholesterol: 72.0 mg
  • Sodium: 659.4 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Swiss Steak (Slow Cooker) calories by ingredient
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Swiss Steak (Slow Cooker)

Submitted by: KASIBUG

Introduction

Only 3 ingredients, and about 5 minutes prep!! Perfect for my husbands "meat and potatoes" fix. :P Only 3 ingredients, and about 5 minutes prep!! Perfect for my husbands "meat and potatoes" fix. :P
Number of Servings: 6

Ingredients

    2 cans low fat cream of mushroom soup
    2 packets brown gravy mix
    6 cube steaks

Directions

Mix soup and gravy mix together in a bowl.

Place half of soup mix at the bottom of crock pot, add cube steak, and then add remaining soup mix.

Cook on low about 8 hours, or on high for 4 or 5 hours.

My mom always dredged the cube steak in flour, and fried them just long enough to brown them before adding them to the crock pot, but I figured that just adds unnecessary calories.

I serve mine with a steamed vegetable, and mashed potatoes.

Makes 6 servings. 1 cube steak, and about 1/4 cup gravy to go with it.

Number of Servings: 6

Recipe submitted by SparkPeople user KASIBUG.






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