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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 6.1 g
  • Cholesterol: 11.3 mg
  • Sodium: 470.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.2 g

View full nutritional breakdown of quick and easy quesadillas calories by ingredient
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quick and easy quesadillas

Submitted by: TSUKINO_AIKO


Number of Servings: 16

Ingredients

    1 lb. skinless chicken breast
    Mild Salsa
    Mild Queso Salsa
    Mexican Cheese Blend
    8 Flour Tortillas

Directions

makes 16 half tortillas

brown the chicken and then drain and set aside.

heat a pan to medium and add about 1tblsp of oil, proper lubrication is important to prevent sticking and burning

Place on tortilla in the pan, top quickly with 1tsp of both salsa and queso and about 1tblsp of cheese and chicken over HALF the tortilla. Fold and allow to cook for about 2 minutes then flip and cook for about 2 minutes on the other side. Remove from pan and place in the oven to keep warm.

To serve cut the qusadillas in half and place on a large platter

Number of Servings: 16

Recipe submitted by SparkPeople user TSUKINO_AIKO.






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