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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 551.6
  • Total Fat: 20.1 g
  • Cholesterol: 136.9 mg
  • Sodium: 499.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 61.6 g

View full nutritional breakdown of Fresh Asian Chicken Salad calories by ingredient
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Fresh Asian Chicken Salad

Submitted by: PINKY_120


Number of Servings: 2

Ingredients


    2 small boneless skinless chicken breasts (1/2 lb./225 g)
    4 cups torn salad greens
    2 small navel oranges, peeled, sliced
    1 cup diagonally cut snow peas
    2 Tbsp. slivered almonds, toasted
    2 small carrots, cut into matchlike sticks
    1/4 cup KRAFT SIGNATURE Asian Sesame Dressing

Directions



HEAT small skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 2 min. on each side or until browned on both sides. Cook on medium-low heat 5 min. or until chicken is done (170ºF), turning occasionally. Slice chicken; place in large bowl.

ADD all remaining ingredients; mix lightly.


Number of Servings: 2

Recipe submitted by SparkPeople user PINKY_120.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • Sounds good going to see if i can get the cal down also - 5/25/09

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  • Sounds nummy! Is it the dressing that makes this so high in calories? I'm going to try this and see if I can cut back on the dressing amount and try and get under 400 cals. Thanks for sharing. - 5/25/09

    Was this review helpful?   yes  No