SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.8 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Sweet & Sour Vegetable Stir Fry For One calories by ingredient
Report Inappropriate Recipe

Sweet & Sour Vegetable Stir Fry For One

Submitted by: BONDGIRL2010


Number of Servings: 1

Ingredients

    1 serving Easy Sweet & Sour Sauce **
    28g onions, chopped
    100g Baby Carrots, sliced
    100g Mushrooms, sliced
    100g Red or Yellow bell peppers, chopped
    100g Napa Cabbage, chopped

    **See my recipes for instructions for sauce**

Directions

Heat a large, nonstick skillet sprayed with cooking spray over medium-high heat until hot but not smoking.
Add onions and carrots, cook about 2 minutes. Next add mushrooms and peppers, cook, stirring occasionally, about 3 minutes. Add cabbage and cook until wilted, about 1 minute.
Finally add sweet & sour sauce and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.


Number of Servings: 1

Recipe submitted by SparkPeople user BONDGIRL2010.






Great Stories from around the Web


Rate This Recipe