Sweet & Spicy SalmonSubmitted by: DILBERTA
IntroductionSuper fast salmon recipe that looks great on the plate and tastes just as good. Super fast salmon recipe that looks great on the plate and tastes just as good.
16 ounces salmon filets
1/2 teaspoon cayenne pepper, more or less to your taste
4 tablespoons marmalade, any flavor
2. In a hot frying pan sear salmon on each side for 45-60 seconds.
3. In a small microwave-proof bowl, spoon the marmalade. Microwave for 30 seconds to melt/liquify .
4. Turn salmon fillets, top side up. Spoon a half a tablespoon of liquid marmalade over each filet. Flip immediately. Spoon a half tablespoon over the bottom of each filet. Flip after the top sides have cooked 1 minute. Spoon any remaining marmalade over the tops, reduce heat to medium-low, cover and cook until the fish is done (2-3 minutes).
5. Serve immediately, spooning any marmalde that has melted into the bottom of the pan over the fish.
Number of Servings: 4
Recipe submitted by SparkPeople user DILBERTA.