Zucchini mushroom topping

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Zucchini mushroom topping calories by ingredient
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Submitted by: CHARLENEFEIL

Introduction

I eat this with a red potato and swiss cheese. You can also eat with rice or pasta. I eat this with a red potato and swiss cheese. You can also eat with rice or pasta.
Number of Servings: 3

Ingredients

    2 Md size Zucchini Peeled and sliced
    10 mushrooms sliced
    2-3 Garlic cloves
    Butter flavor non stick spray
    lawery garlic salt

Directions

In a cast iron skillet (if you have one). spray the butter flavor non stick spray. add the garlic and the mushroom and zucchini. cook til done. You can also add rosemary and dill and oregano, thyme, basil. If you want a more vibrant flavor.

Number of Servings: 3

Recipe submitted by SparkPeople user CHARLENEFEIL.





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