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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 4.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 651.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 39.1 g

View full nutritional breakdown of Tuna Salad for sandwiches calories by ingredient
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Tuna Salad for sandwiches

Submitted by: AKASHA66

Introduction

My standard tuna salad recipe--great for protein My standard tuna salad recipe--great for protein
Number of Servings: 4

Ingredients

    600 gr tuna, canned, in water and drained
    1 large stalk celery
    4 TBL onions, chopped
    4 tsp dijon mustard
    100 grams very light mayonnaise
    salt and pepper to taste

Directions

Makes four very generous servings.

Put everything in the food processor and whizz up.

If you want a chunkier texture, chop everything by hand and mix with a fork.

Number of Servings: 4

Recipe submitted by SparkPeople user AKASHA66.






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