Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.7
- Total Fat: 4.2 g
- Cholesterol: 45.0 mg
- Sodium: 651.1 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 39.1 g
View full nutritional breakdown of Tuna Salad for sandwiches calories by ingredient
Tuna Salad for sandwiches
Submitted by: AKASHA66Introduction
My standard tuna salad recipe--great for protein My standard tuna salad recipe--great for proteinNumber of Servings: 4
Ingredients
-
600 gr tuna, canned, in water and drained
1 large stalk celery
4 TBL onions, chopped
4 tsp dijon mustard
100 grams very light mayonnaise
salt and pepper to taste
Directions
Makes four very generous servings.
Put everything in the food processor and whizz up.
If you want a chunkier texture, chop everything by hand and mix with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.
Put everything in the food processor and whizz up.
If you want a chunkier texture, chop everything by hand and mix with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.
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