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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 1.0 g
  • Cholesterol: 10.2 mg
  • Sodium: 138.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.6 g

View full nutritional breakdown of StrawberriesShake 2%(Fresibatida al 2%) calories by ingredient
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StrawberriesShake 2%(Fresibatida al 2%)

Submitted by: NAIK101


Number of Servings: 3

Ingredients

    Strawberries, fresh, 1 cup, (Fresas frescas, 1 taza)
    Breyer's Lowfat Strawberry Yogurt (1% Milkfat), 1 container (8 oz) (1 envase de 8 oz de yogurt de fresa bajo en grasa y azucar)
    Milk, canned, evaporated, nonfat, 1 cup (1 taza de leche evaporada sin grasa)

Directions

Mix all ingredients in a blender until each ingredient are blended.
(Mezcle todos los ingredientes en una licuadora hasta que los ingredientes se mezclen bien.)
Serve 3 portions(Sirve 3 raciones)

Number of Servings: 3

Recipe submitted by SparkPeople user NAIK101.






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