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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 9.3 g
  • Cholesterol: 72.8 mg
  • Sodium: 500.9 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Low Fat Chicken Salad calories by ingredient
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Low Fat Chicken Salad

Submitted by: BCCSTAN


Number of Servings: 6

Ingredients

    12 ounces - Chicken Breast, no skin,
    1 Cup Kraft Miracle Whip Fat Free Dressing
    1 Cup Celery, chopped
    2 Tbs Onions, chopped
    2 Tbs Yellow Mustard,
    1 Cup Grapes (cut in half)
    1 Hard Boiled Egg, chopped
    3 Tbs. Sweet Pickle Relish
    1/2 cup chopped Walnuts (Optional - Adds about 5 g of fat per serving)

Directions

Cook chicken and cut into small cubes.
Mix all ingredients together, chill and serve.

Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BCCSTAN.






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