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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 7.0 g
  • Cholesterol: 89.5 mg
  • Sodium: 476.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.8 g

View full nutritional breakdown of Slow Cooker BBQ Pulled Pork Sandwiches calories by ingredient
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Slow Cooker BBQ Pulled Pork Sandwiches

Submitted by: PEACHJAM6288

Introduction

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!
Number of Servings: 8

Ingredients

    2 lbs. Pork Tenderloin
    1 cup onion, chopped
    1 cup diet soda
    1 cup low-sodium barbeque sauce
    Hamburger buns (not included in nutritional information)

Directions

Put tenderloin in the crock pot. Mix up other ingredients in a bowl and pour over pork. Cook 4-6 hours on high or until tender. take pork out, then shred. Put pork back into juice and stir it up. Put it on a hamburger bun, and enjoy! Makes 8 4-oz. servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PEACHJAM6288.






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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I can't believe there is diet soda in this--I'd NEVER know. The hard part is eating just one or two! - 6/2/09

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  • Incredible!
    4 of 5 people found this review helpful
    I GOT THIS RECIPE FROM A LIGHT AND HEARTY COOKBOOK BEFORE AND I AM GLAD I HAVE 5 KIDS OR I DEFINITELY WOULD HAVE HAD TO GO FOR SECONDS. INSTEAD OF BUNS THOUGH I SERVED IT WITH A SIDE OF WHITE RICE AND A SMALL SALAD. WE HAD A COMPLPETE MEAL AND NO-ONE WAS STILL "HUNGRY". - 9/9/09

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  • Incredible!
    3 of 3 people found this review helpful
    I made this using chicken breasts. It was wonderful. If you didn't tell anyone, you couldn't tell that it wasn't pork. I added dijon mustard, worcestershire sauce, red pepper flakes, garlic & salt. I just kept experimenting until the flavor was just right. My husband & son both ate 2 sandwiches - 2/25/10

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  • Incredible!
    2 of 2 people found this review helpful
    This was amazing and so, so easy. I added about half a cup of Splenda brown sugar blend and some garlic and cooked it for about 6 hours...amazing. Thank you! - 2/23/11

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  • Incredible!
    2 of 2 people found this review helpful
    This is great. I'm not sure why we add the diet soda??? ( I used diet 7 Up since that is all I had.) The longer it is cooked the thicker the sauce will be for those who found it too thin. I used Sweet Baby Ray's Original Barbecue sauce. - 11/27/10

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  • Incredible!
    2 of 2 people found this review helpful
    Absolutely wonderful, I will definitely make this one again and again!! - 7/13/09

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  • Good
    1 of 1 people found this review helpful
    This recipe was good and easy to make. It felt like it was missing something to both myself and my partner though. We used Diet Dr Pepper instead. Maybe I need to try a different bbq sauce next time. Def good though! :) - 10/17/11

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  • Bad
    1 of 1 people found this review helpful
    I was excited to try this, but I didn't like it at ALL. It tasted sugary and the sauce was thin. I grew up on Memphis-style pulled pork and was hoping for a true bbq flavor, but this is not it. - 7/1/11

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  • Very Good
    1 of 1 people found this review helpful
    I loved this recipe! We added brown sugar and salt to the sauce after the pork was shredded in it! Delicious! - 2/1/11

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  • Very Good
    1 of 1 people found this review helpful
    Made this tonight from the fix it & forget it cookbook. Couldn't be easier & it was delicious. My 8 year old wants to take it to school in the thermos for his lunch! - 1/30/10

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  • Incredible!
    1 of 1 people found this review helpful
    Wow! Super easy and flavorful. I used regular barbeque sauce (no low sodium) and was pleasantly surprised. Even better warmed up the next day! Great for the whole family and smelled amazing. Thanks! - 8/11/09

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  • Incredible!
    1 of 1 people found this review helpful
    yum yum - 6/7/09

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  • No prep needed! Super fast and very good! The recipe is a keeper! - 1/13/14

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  • I made these for dinner and it was a hit! My husband is a picky eater but he sure did gobble these sandwiches right up!! - 7/22/13

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  • 0 of 3 people found this review helpful
    You shouldn't drink Diet Soda, much less cook with it. I'll pass on slowly killing myself with chemical beverages. - 3/5/13

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  • Made this for a family get together and everyone loved it. Have a 5 lb pork loin roast (trimmed of fat) in the slow cooker now. Plan on putting the leftovers in the freezer for a night when I'm short on time. - 9/4/12

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  • Overall good, but I did jazz it up a bit with some garlic salt, brown sugar, mustard and ketchup. - 4/15/12

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  • Easy and delicious! My finance ate 2 sandwiches when we first made and also the next day when we reheated it! Will make again! - 3/15/12

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  • OMG! My kids LOVED this! We used regular Dr. Pepper and Sweet Baby Rays BBQ sauce. IT WAS SOOOO GOOD! I'll be making this again, real soon!! The sauce was thin, so, i think i will not use a whole can of soda next time. - 2/20/12

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  • To avoid the complaint here of thin sauce what you should do is when you take the pork out to shred drain the juices in the crock pot and return to the crock pot and then add your bbq sauce. Cook for about 2 more hours on low and that should do the trick.Good recipe,flavorless if not seasoned though - 1/30/12

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  • sooooo easy to make & my family just loves it !!!!! - 11/27/11

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  • this was great and so easy - 9/6/11

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  • I saw this recipe on another website. It used root beer to cook meat. Onions are optional. When meat is cooked, drain then shred meat. Then you add BBQ sauce (and any other ingredients to make it your own) and let cook for about 1/2 hour more. This will keep sauce frombeing too thin. Enjoy!!!! - 4/17/11

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  • Very easy to make but not a lot of taste, needed some additional spices. - 4/10/11

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  • AWESOME!!!!!!!!!!!!!!!! Meat was tender and you would never know that diet coke was in the mix! - 4/6/11

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