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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 554.5
  • Total Fat: 18.7 g
  • Cholesterol: 22.6 mg
  • Sodium: 601.9 mg
  • Total Carbs: 93.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Mexican Mango Dessert calories by ingredient
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Mexican Mango Dessert

Submitted by: FLIDISHA

Introduction

This is a really easy treat to make. It only takes about 5 minutes to make! If you use these healthy ingrediences instead of the usual it make a wonderfull alternative for when you are craving somthing sweat This is a really easy treat to make. It only takes about 5 minutes to make! If you use these healthy ingrediences instead of the usual it make a wonderfull alternative for when you are craving somthing sweat
Number of Servings: 1

Ingredients

    Whole Weat Tortilla
    Frozen Yogurt
    A pinch of sugar
    A pinch of cinnimon
    Mango
    Smart Balance Buttery spread
    Limon Juice

Directions

First, take the tortilla and put the buttery spread on one side. This just add a pinch of cinnimon and sugar. Put it in the microwave for a few seconds. (untile you see bubbles on the tortilla) Then take it out and put a small scoup of frozen yogurt on it. Then chop some mago into cubes and place it on top of the "icecream" then just add a tiny splash of limon juice. Fold in half and eat like a taco! ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user FLIDISHA.






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