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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.7
  • Total Fat: 4.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 953.5 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.0 g

View full nutritional breakdown of Turkey Broccoli Casserole calories by ingredient
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Turkey Broccoli Casserole

Submitted by: MBLACKHAM25

Introduction

yummy casserole that will please everyone yummy casserole that will please everyone
Number of Servings: 4

Ingredients

    1 cup uncooked rice
    1 package frozen chopped broccoli
    2 cups of chopped cooked turkey breast
    Topping 1/2 cup fat free mayonnaise
    1 can low fat cream of
    mushroom soup
    1/2 lowfat cheese

Directions

Cook rice and Broccoli. Layer one-half of the rice broccoli and chicken. Put 1/2 topping and then repeat the layers ending with a layer of chesse on the top. Bake at 350 degrees for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MBLACKHAM25.






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