Garlic Pork chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.5
  • Total Fat: 2.5 g
  • Cholesterol: 17.3 mg
  • Sodium: 159.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Garlic Pork chops calories by ingredient
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Submitted by: MARZUPAN32

Introduction

Easy and quick, broiled pork chops with spices Easy and quick, broiled pork chops with spices
Number of Servings: 4

Ingredients

    4 Pork Chops, lite soy sauce, paprika, ground red pepper and garlic powder. Very low in carbs!

Directions

Grease glass dish. Place pork chops in dish so they are no touching. Sprinkle soy sauce, garlic powder, paprika and pepper over each chop. Let sit in the fridge to marinate between 20 minutes to 2 hours. Heat oven's broiler on high heat. Add any vegetables if desired. Broil for 12-15 minutes, flipping chops half way through.

Number of Servings: 4

Recipe submitted by SparkPeople user MARZUPAN32.





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