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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 287.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Quick Breakfast in a Pita calories by ingredient
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Quick Breakfast in a Pita

Submitted by: SKIPBOKT

Introduction

Pita bread sandwiches with scrambled eggs and potatoes. Very quick. I sometimes make it for myself when I'm rushed. Pita bread sandwiches with scrambled eggs and potatoes. Very quick. I sometimes make it for myself when I'm rushed.
Number of Servings: 2

Ingredients

    1 whole wheat pita bread, cut in half
    1/2 cup egg beaters
    salt and pepper to taste
    1/2 cup cooked and diced potatoes

Directions

Preheat oven to 350 degrees F (175 degrees C). Place pita bread in oven to warm.
Heat a medium skillet over high heat. Coat with cooking spray. Add potatoes and saute until lightly browned, about 5 minutes. Reduce heat to medium and add eggs. Mix gently until eggs are firm, about 45 seconds. Season with salt and pepper. Remove pita from oven. Stuff pita with potato and egg mixture. Eat immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user SKIPBOKT.






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