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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Almond Milk (Organic) calories by ingredient
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Almond Milk (Organic)

Submitted by: 198WORSTED

Introduction

Vegan alternative to dairy or soy products Vegan alternative to dairy or soy products
Number of Servings: 3

Ingredients

    1/2 Cup Organic Almonds
    2 Cups Water

Directions

Place almonds in a blender and grind.
Add 1 cup of water and blend for 2 minutes.
Add the last cup of water and blend for 2 minutes.

Strain the mixture to remove the almond pulp, and store in the refrigerator in a mason jar.

The two cups of almond milk makes 3 to 4 servings. I use this for cereal in the morning.

Number of Servings: 3

Recipe submitted by SparkPeople user 198WORSTED.






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