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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 8.2 g
  • Cholesterol: 7.8 mg
  • Sodium: 84.0 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Three Pea salad w/ Tarragon dressing calories by ingredient
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Three Pea salad w/ Tarragon dressing

Submitted by: MALEFICENT1964


Number of Servings: 4

Ingredients

    1 cup edamame
    1 cup baby peas
    3 cups snap peas (sugar peas)
    1 cup sliced radishes
    8 cups lettuce

    Dressing
    4 tbs reduced fat sour cream or yogurt
    1 tbs honey
    1 tbs olive oil
    2 tbs white vinegar
    2 tbs fresh tarragon, minced

    salt and pepper to taste

Directions

Bring pot of water to boil

add frozen peas and edamame to pot and allow to simmer 3 minutes til slightly tender. Add snap peas and simmer 1 minute.

Drain and run under cold water to chill slightly

In a large bowl, add sour cream, vinegar, olive oil, honey, and fresh tarragon... Whisk til blended. add lettuce and toss

Add assorted peas and toss, add radishes as a garnish and toss and serve..

(add some grilled chicken breast or turkey and make it a meal)

Number of Servings: 4

Recipe submitted by SparkPeople user MALEFICENT1964.






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