
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.8
- Total Fat: 8.2 g
- Cholesterol: 7.8 mg
- Sodium: 84.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 6.4 g
- Protein: 10.3 g
View full nutritional breakdown of Three Pea salad w/ Tarragon dressing calories by ingredient
Three Pea salad w/ Tarragon dressing
Submitted by: MALEFICENT1964Number of Servings: 4
Ingredients
-
1 cup edamame
1 cup baby peas
3 cups snap peas (sugar peas)
1 cup sliced radishes
8 cups lettuce
Dressing
4 tbs reduced fat sour cream or yogurt
1 tbs honey
1 tbs olive oil
2 tbs white vinegar
2 tbs fresh tarragon, minced
salt and pepper to taste
Directions
Bring pot of water to boil
add frozen peas and edamame to pot and allow to simmer 3 minutes til slightly tender. Add snap peas and simmer 1 minute.
Drain and run under cold water to chill slightly
In a large bowl, add sour cream, vinegar, olive oil, honey, and fresh tarragon... Whisk til blended. add lettuce and toss
Add assorted peas and toss, add radishes as a garnish and toss and serve..
(add some grilled chicken breast or turkey and make it a meal)
Number of Servings: 4
Recipe submitted by SparkPeople user MALEFICENT1964.
add frozen peas and edamame to pot and allow to simmer 3 minutes til slightly tender. Add snap peas and simmer 1 minute.
Drain and run under cold water to chill slightly
In a large bowl, add sour cream, vinegar, olive oil, honey, and fresh tarragon... Whisk til blended. add lettuce and toss
Add assorted peas and toss, add radishes as a garnish and toss and serve..
(add some grilled chicken breast or turkey and make it a meal)
Number of Servings: 4
Recipe submitted by SparkPeople user MALEFICENT1964.
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