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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 2.2 g
  • Cholesterol: 103.0 mg
  • Sodium: 115.5 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 41.0 g

View full nutritional breakdown of Caribbean Marinated Jerk Chicken Breast calories by ingredient
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Caribbean Marinated Jerk Chicken Breast

Submitted by: ELLE341
Caribbean Marinated Jerk Chicken Breast

Introduction

Caribbean Seasoning adds just the right amount of heat and spice marinade for chicken. Serve with Black Beans & Rice. Caribbean Seasoning adds just the right amount of heat and spice marinade for chicken. Serve with Black Beans & Rice.
Number of Servings: 1

Ingredients

    3 Tbsp McCormick Caribbean Jerk Seasoning
    3 Tbsp Vegetable Oil
    2 Tbsp Low Soduim Soy Sauce
    1 Tbsp Cider Vinegar
    2 1/2 lbs of boneless chicken breast

Directions

1. Mix Seasoning, oil, soy sauce & vinegar in a small bowl. Place chicken in a large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate at least 30 minutes, overnight for extra heat/spice. Remove chicken from marinade. Discard any remaining marinade.

3. Grill over medium heat with lid closed for 30 to 40 minutes or until chicken is cooked through, turning occasionally.

Makes 6-8 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user ELLE341.






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