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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 6.7 g
  • Cholesterol: 96.5 mg
  • Sodium: 191.4 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient
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Black Bean Brownies

Submitted by: LUVSBULLDOGS

Introduction

A tastey dessert without the flour. A tastey dessert without the flour.
Number of Servings: 9

Ingredients

    1-15 oz can black beans, drained and rinsed
    4 large eggs
    1 1/2 cups Splenda (1 c Wheylo)
    1/4 cup cocoa powder
    1 tsp baking powder
    2 tablespoons extra virgin olive oil
    1 tablespoon vanilla extract
    1/2 cup dry milk powder
    1/4 cup ricotta cheese

Directions

Preheat oven to 350 degrees. Mix all ingredients in a food porcessor or blender. Pour into a sprayed 8x8 pan. Bake @ 350 degrees for 30-40 minutes or until a toothpick comes out clean.

Cover with plastic wrap to keep fresh. Serve with whipped topping. Serves 9.

Number of Servings: 9

Recipe submitted by SparkPeople user LUVSBULLDOGS.






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