Baked Shrimp & FetaSubmitted by: FIT_ARTIST
Introductionadapted from Fitness magazine. Serve over whole wheat pasta or brown rice. adapted from Fitness magazine. Serve over whole wheat pasta or brown rice.
1/2 tbsp olive oil
1/2 medium onion, diced
1 garlic cloves, crushed
1 can of diced tomatoes (or 2 cups)
2 tbsp dried parsley
1/2 tbsp dill weed, dried
200 grams of shrimp
60 grams of low fat feta (about 1/3 cup)
Heat oil in an oven proof skillet, over medium heat. Add onion and cook until transparent. Add garlic; cook for another minute.
Add tomatoes and bring to a boil. Reduce heat to med-low and let sauce simmer for about 5 minutes until tomato juices thicken.
Remove skillet from burner. Stir in parsley, dill and shrimp. Season with salt and pepper if desired.
Sprinkle feta over top. Place in oven; bake until shrimp are copoked through and cheese has melted, about 12 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user HAWGWILD1.
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Member Ratings For This Recipe
My husband RAVED about this dish. I wasn't sure how I'd like it but I found it to be very tasty. I ended up starting everything in non-stick skillet. It still worked out alright. I also mixed brown rice with everything else and then baked in a casserole dish. It was perfect, quick, and easy! - 10/17/10