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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.2
  • Total Fat: 8.3 g
  • Cholesterol: 133.6 mg
  • Sodium: 552.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 48.3 g

View full nutritional breakdown of Baked chicken breasts calories by ingredient
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Baked chicken breasts

Submitted by: LBGOTTAGO

Introduction

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper! The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!
Number of Servings: 4

Ingredients

    Corn Flakes crushed 1 cup
    Sour cream, reduced fat 1 cup
    Boneless, skinless chicken breasts 32 oz

Directions

Cut chicken breasts into 4 oz pieces. Coat with sour cream, roll in crushed corn flakes.
Lightly grease baking dish.
Bake in oven at 350 for one hour.

Makes four 8 oz servings or eight 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBGOTTAGO.






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