Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 164.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 38.8 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 3.1 g
- Protein: 1.5 g
View full nutritional breakdown of Kiwi-Melon Cooler calories by ingredient
Kiwi-Melon Cooler
Submitted by: QUILTINGB52Introduction
Kiwi is a small but mighty fruit. It has as much potassium as a banana! Twice the vitamin C of an orange. And able to thin blood and lower triglycerides. Kiwi Fruit is a superfood for your heart!! Kiwi is a small but mighty fruit. It has as much potassium as a banana! Twice the vitamin C of an orange. And able to thin blood and lower triglycerides. Kiwi Fruit is a superfood for your heart!!Number of Servings: 2
Ingredients
-
1-1/4 Cup unsweetened apple juice, chilled
2 Cups chopped honeydew melon
1 Kiwi fruit, peeled, chopped
Directions
In a blender, combine apple juice, honeydew and kiwi. Cover and blend until smooth.
Pour into 2 glasses, if desired, garnish with honeydew and kiwi fruit.
Serving size: 1-1/2 Cups
Number of Servings: 2
Recipe submitted by SparkPeople user QUILTINGB52.
Pour into 2 glasses, if desired, garnish with honeydew and kiwi fruit.
Serving size: 1-1/2 Cups
Number of Servings: 2
Recipe submitted by SparkPeople user QUILTINGB52.
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