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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.3
  • Total Fat: 10.3 g
  • Cholesterol: 234.8 mg
  • Sodium: 372.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Scrambled Eggs with something extra calories by ingredient
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Scrambled Eggs with something extra

Submitted by: MEREZIP

Introduction

Feel free to substitute in your own veggies, meat, and cheese to suit your tastes. Feel free to substitute in your own veggies, meat, and cheese to suit your tastes.
Number of Servings: 2

Ingredients

    2 Eggs, beaten
    1/4 c. of skim milk
    1/3 c. of shredded cheese
    1 thin slice of ham, shredded
    1/2 c. of chopped bell pepper

Directions

1. Heat up small pan.
2. Beat all ingredients together.
3. Pour mixture into warm pan. Season as preferred.
4. Using spatula continuously scrape bottom and edges of pan to prevent burning.
5. Serve and enjoy.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MEREZIP.






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