SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 4.5 g
  • Cholesterol: 101.9 mg
  • Sodium: 1,282.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 32.6 g

View full nutritional breakdown of Mimi's Sticky Chicken calories by ingredient
Report Inappropriate Recipe

Mimi's Sticky Chicken

Submitted by: KYLEE_JOURNAL

Introduction

I got this from a list I used to belong to. It was created by a woman named Mimi Hiller.

It's really great!
I got this from a list I used to belong to. It was created by a woman named Mimi Hiller.

It's really great!

Number of Servings: 4

Ingredients

    2 teaspoons salt
    1 teaspoon paprika
    3/4 teaspoon cayenne pepper
    1/2 teaspoon onion powder
    1/2 teaspoon thyme
    1/2 teaspoon white pepper
    1/4 teaspoon garlic powder
    1/4 teaspoon black pepper

    1 whole roasting chicken, about 3 pounds

    1 cup chopped onions

Directions

Combine all spices (first 8 ingredients) in small bowl.

Rinse chicken, inside and out. Drain well.

Rub spice mixture over skin and the inside of chicken.

Place in a resealable plastic bag, seal and refrigerate overnight.

When ready to roast, stuff cavity with onions.

Place chicken breast side down in roasting pan.

Roast uncovered at 250ºF (that's not a typo...it's really 250º! Anything over 225º is safe as long as the chicken reaches an internal temperature of
at least 155º, which this does, and more) for about 5 hours. Baste occasionally with pan juices or until pan juices start to caramelize
on bottom of pan and chicken is golden brown.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user KYLEE_JOURNAL.






Great Stories from around the Web


Rate This Recipe