Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 15.5
- Total Fat: 1.0 g
- Cholesterol: 1.3 mg
- Sodium: 87.8 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 0.5 g
View full nutritional breakdown of Light Mayo/Yogurt calories by ingredient
Light Mayo/Yogurt
Submitted by: BARBARAB11Introduction
Many times I don't add mayo to my sandwich because of the extra points. I found some light mayo type recipes and adjusted them to my liking. 1 T = 0 WW points or 2 T = 1 WW point. Many times I don't add mayo to my sandwich because of the extra points. I found some light mayo type recipes and adjusted them to my liking. 1 T = 0 WW points or 2 T = 1 WW point.Number of Servings: 10
Ingredients
-
2 Tablespoons light mayonnaise
1/2 cup plain fat-free yogurt
1/4 teaspoon sea salt (optional)
dash paprika
Directions
Stir all ingredients together and then keep refrigerated.
1 Serving = 1 Tablespoon = 0 WW points
Number of Servings: 10
Recipe submitted by SparkPeople user BARBARAB11.
1 Serving = 1 Tablespoon = 0 WW points
Number of Servings: 10
Recipe submitted by SparkPeople user BARBARAB11.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
