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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 15.5
  • Total Fat: 1.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 87.8 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Light Mayo/Yogurt calories by ingredient
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Light Mayo/Yogurt

Submitted by: BARBARAB11

Introduction

Many times I don't add mayo to my sandwich because of the extra points. I found some light mayo type recipes and adjusted them to my liking. 1 T = 0 WW points or 2 T = 1 WW point. Many times I don't add mayo to my sandwich because of the extra points. I found some light mayo type recipes and adjusted them to my liking. 1 T = 0 WW points or 2 T = 1 WW point.
Number of Servings: 10

Ingredients

    2 Tablespoons light mayonnaise
    1/2 cup plain fat-free yogurt
    1/4 teaspoon sea salt (optional)
    dash paprika

Directions

Stir all ingredients together and then keep refrigerated.

1 Serving = 1 Tablespoon = 0 WW points



Number of Servings: 10

Recipe submitted by SparkPeople user BARBARAB11.






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