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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 458.2
  • Total Fat: 18.2 g
  • Cholesterol: 190.0 mg
  • Sodium: 429.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 56.1 g

View full nutritional breakdown of French's French Fried Onions calories by ingredient
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French's French Fried Onions

Submitted by: LMARI03

Introduction

Crispy, juicy Chicken Crispy, juicy Chicken
Number of Servings: 4

Ingredients

    2 cups French's fried onions either Cheddar or original.
    1 egg, beaten
    4 boneless skinless chicken breasts

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Directions

Crush Onions in plastic bag
Dip chicken in egg. Coat in onion crumbs.
Press firmly to adhere.
Bake at 400 degrees F for 20 minutes or until no longet pink in the center.

Number of Servings: 4

Recipe submitted by SparkPeople user LMARI03.






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