SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 7.1 g
  • Cholesterol: 37.7 mg
  • Sodium: 459.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Manicotti with Cheese calories by ingredient
Report Inappropriate Recipe

Manicotti with Cheese

Submitted by: JYPSYD

Introduction

I took an old favorite and substituted some of the ingredients to make it less calories and healther. I took an old favorite and substituted some of the ingredients to make it less calories and healther.
Number of Servings: 8

Ingredients

    1 package (8oz Manicotti uncooked
    3 1/2 cups (two 15 oz containers) fat free ricotta cheese
    2 cups (8 oz) shredded mozzarella cheese (made with 2% milk)
    1/4 cu grated Parmesan cheese
    3 TBLS Egg Beaters
    1 TBLS dried parsley
    1/2 tsp salt
    1/4 tsp black pepper
    3 cups (26 oz. jar spagetti sauce) I used Delgrosso Tomato Basil-only 80 calories per 1/2 cup)

Directions

Cook pasta as directed. Mix in a bowl:cheeses, egg beater, parsley, salt and pepper. Spoon into cooled pasta tubes. Spread thin layer of sauce on bottom of 13x9x2 inch glass baking dish; arrange filled pasta in single layer over sauce. Pour remaining sauce over pasta; cover with foil. Bake 40 min at 350 degrees. Remove foil; bake 15 minutes longer or until hot and bubbly.

6-8 servings
Nutrients for 3 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user JYPSYD.






Great Stories from around the Web


Rate This Recipe