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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 4.2 g
  • Cholesterol: 1.6 mg
  • Sodium: 237.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Raisin Bran Extra Muffins calories by ingredient
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Raisin Bran Extra Muffins

Submitted by: RAIZDBYWOLVES

Introduction

Something I tried one day just tinkering about in the kitchen. I was surprised at how good these turned out. No added sugar. Something I tried one day just tinkering about in the kitchen. I was surprised at how good these turned out. No added sugar.
Number of Servings: 12

Ingredients

    Kellogg's Raisin Bran Extra, 1 cup
    Milk, 2%, 1 cup
    Wheat germ, .25 cup
    Walnuts, 2 oz
    Banana, fresh, 1 medium (mashed or chopped)
    Baking Soda, .5 tsp
    Baking Powder, 1 tsp
    Cinnamon, ground, 1 tsp
    Egg white, 2 serving
    Salt, .5 tsp
    Applesauce, unsweetened, 1 cup
    Whole Wheat Flour, 1 cup

Directions

Soak cereal in milk until soggy.
Preheat the oven to 400 degrees F.
Spray muffin pan with nonstick cooking spray.
Combine the cereal with the applesauce, banana and egg whites, and mix until combined.
In seperate bowl, whisk together dry ingredients, including walnuts.
Add wet ingredients to dry and mix until just combined.
Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
Bake for 25 minutes or until done.


Number of Servings: 12

Recipe submitted by SparkPeople user RAIZDBYWOLVES.






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