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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 6.4 g
  • Cholesterol: 41.0 mg
  • Sodium: 264.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Whole wheat macaroni salad calories by ingredient
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Whole wheat macaroni salad

Submitted by: GETFITNOWCJ


Number of Servings: 6

Ingredients

    2 cups cooked whole wheat macaroni
    12 sm black olives
    6 Tbl rinsed black beans
    1 hard boiled egg
    1/4 cup red onion chopped
    1 Tbl dill relish- Vlassic
    1 Tbl fresh basil chopped
    1 Tbl miracle whip light
    6 Tbl mayo with olive oil
    pinch celery salt
    pinch dry mustard
    pinch dry dill
    salt & pepper to taste (opt)

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Directions

cook the one cup dry macaroni (makes two cups cooked). rinse in cold water & drain. Put in medium size bowl. add the rest of the ingredients in the order listed. mix well & refrigerate for at least halg an hour. serve. Makes 4 cups total. serves 6 (2/3cup srv)

Number of Servings: 6

Recipe submitted by SparkPeople user GETFIT555.






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