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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Applesauce Oatmeal Muffins-trish calories by ingredient
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Applesauce Oatmeal Muffins-trish

Submitted by: TRISHY707


Number of Servings: 24

Ingredients

    1 1/2 c. quick oats
    1 1/4 c. soy flour
    2 tsp. cinnamon
    1 tsp. baking powder
    3/4 tsp. baking soda

    1/4 c. splenda brown sugar blend
    2 c. unsweetened applesauce
    1/2 c. fat free milk
    2 egg whites beaten

    3/4 c. craisins
    3/4 c. raisins

    mix dry ingredients, mix wet, add together, add dried fruit

Directions

cook at 400 for 20-22 minutes
makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user TRISHY707.






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