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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Root vegtable soup calories by ingredient
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Root vegtable soup

Submitted by: PICKLEFACE1997

Introduction

A healthy warming lunch. A healthy warming lunch.
Number of Servings: 8

Ingredients

    500g Carrots, peeled and chopped
    1 large onion chopped
    1 Butternut peeled and chopped
    2 pints boiling water
    Bunch fresh corriander chopped

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Directions

Dry fry the onion in a large saucepan.
Added seasoning and half the coriander and the chopped vegtables stir for 5 mins. Add boiling water and bring back to the boil.
Simmer for 15 mins.
Blend to preferred texture and add remaining coriander.

Number of Servings: 8

Recipe submitted by SparkPeople user PICKLEFACE1997.






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