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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 15.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 373.6 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Pasta and Cauliflower calories by ingredient
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Pasta and Cauliflower

Submitted by: JFALGIATANO


Number of Servings: 6

Ingredients

    Cauliflower, raw, 1 head, large (6-7" dia)
    Olive Oil, .3 cup
    Dreamfields Linguine, 13 oz
    Parmesan Cheese, grated, .5 cup
    Bread crumbs, .5 cup , toasted
    garlic- 5 cloves

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Directions

Cut cauliflower into bite sized florets. Boil in a large pot of salted water until done. Without draining water, remove cauliflower and drain. Put pasta in already boiling water and cook according to package directions. Saute garlic in olive oil, add cauliflower, then add pasta and mix thoroughly. Add pasta water to pan if too dry. Top with toasted bread crumbs and parmesan cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user JFALGIATANO.





TAGS:  Vegetarian Meals |

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