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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Slow Cooked Spicy Beans calories by ingredient
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Slow Cooked Spicy Beans

Submitted by: PITAKELLY13


Number of Servings: 16

Ingredients

    4 c. dried pinto beans, soaked and rinsed
    2 sprigs parsley, chopped
    2 tsp. minced garlic
    1 tsp. tabasco sauce
    1 Tbs. chopped chives
    1 tsp. crushed red pepper
    1 tsp. cayenne pepper
    1 Tbs. Olive Oil

Directions

Rinse soaked beans thoroughly, add to crock-pot. Add remaining ingredients and cover with 2-3 inches of cold water. Cook on high 4-6 hours or low 8 hours. Drain beans and mash slightly.

Serves 16 1/2 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user PITAKELLY13.






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