Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 31.6
  • Total Fat: 3.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of GF/CF Roasted Red Pepper Dip/Spread calories by ingredient
Report Inappropriate Recipe

GF/CF Roasted Red Pepper Dip/Spread

Submitted by: LUVSFREEBIES72

Introduction

this can be used as a dip for veggies, spread onto a sandwich, etc this can be used as a dip for veggies, spread onto a sandwich, etc
Number of Servings: 16

Ingredients

    1/2 c mayo
    1/2 c tofutti better than cream cheese
    1 water-packed roasted red pepper, drained and patted dry
    1 scallion (green onion), thinly sliced
    1/2 tbsp dried basil

SparkPeople Sponsored Video


Directions

blend mayo and "cream cheese" til smooth. Finely chop/mince red pepper and scallion, add to mayo mixture. Add basil, stir til combined

1 serving = 1 tbsp

Number of Servings: 16

Recipe submitted by SparkPeople user LUVSFREEBIES72.






Great Stories from around the Web


Rate This Recipe