BBQ toasted patty meltSubmitted by: PUCKYGIRL
1 lb ground beef
1 large onion sliced
.25 BBQ sauce
4 slices of cheese (fat free)
4 Sandwich thins
10 sprays of I can't believe its not butter spray
Shape meat into 4 (1/2 inch thick) patties. Add to skillet; cook on medium heat 6-10 minutes on each side. Top with cheese slice, cover. Remove from heat. Let stand until cheese is melted. Place burger on one side of the Sandwich thin and top with 1/4 of the onions. Do this for each of the 4 sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user PUCKYGIRL.