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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 8.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 345.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Sweet Onion Cornbread calories by ingredient
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Sweet Onion Cornbread

Submitted by: JOJOMOM2


Number of Servings: 12

Ingredients

    8.5 ounce box of Jiffy corn muffin mix
    1 can creamed corn
    3 dashes tabasxo
    1 large egg
    2 large oinions, sliced
    4 T butter or margarine
    1 cup fat-free sour cream
    2 cups 2% cheddar cheese
    1/4 cup fat-free milk

Directions

Preheat oven to 350 degrees, and spray 9X12 baking pan with vegetable oil spray

Mix Jiffy mix, creamed corn, tabasco, and egg. Spread in pan.

Microwave onions and butter in bowl lightly covered with plastic wrap for about 10 minutes, stirring after 1 minute and again after 5 minutes, until soft. Add sourcream, 1 cup shredded cheese and milk to onions. spoon over cornbread mixture. Sprinkle with remaining cheese.
Bake 45-50 minutes.
Let cool 5 minutes and then slice in 3x4 inch pieces and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user JOJOMOM2.





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