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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 6.7 g
  • Cholesterol: 123.9 mg
  • Sodium: 349.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Chicken Liver Pate with Mushrooms and Olives calories by ingredient
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Chicken Liver Pate with Mushrooms and Olives

Submitted by: LADYZHERRA
Chicken Liver Pate with Mushrooms and Olives

Introduction

An easy, high-iron organ-meat dish that is surprisingly delicious and light. An easy, high-iron organ-meat dish that is surprisingly delicious and light.
Number of Servings: 7

Ingredients

    7 chicken livers, patted dry
    1 large vidalia or yellow onion
    2 cloves of garlic
    1/4 cup pitted green and black kalamata olives
    1 small can anchovies (optional)
    1/4 cup sour cream (cultured, preferable)
    1 tblspn. butter
    1 cup shiitake or common mushroom
    salt and pepper to taste

Directions

Pat dry 7 organic chicken livers with a towel or cloth. Salt the livers lightly.

In a large skillet, saute butter and anchovies over medium heat. Add livers when anchovies are nearly dissolved (at least broken apart). Add onions, garlic, mushrooms, and olives.

Cook over medium/high heat until livers are only lightly pink in the middle. Remove from heat.

Spoon the mixture into a food processor or blender with the sour cream (if you're using a small processor or a blender, you may only be able to do half at a time). Blend until slightly smooth and transfer to a long, narrow pan. Any pan really works, but for the best pate, you'll want something small, tight, and high.

Refrigerate until solid, or longer.

ENJOY!

Number of Servings: 7

Recipe submitted by SparkPeople user LADYZHERRA.






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