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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Lettuce and Cucumber salad calories by ingredient
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Lettuce and Cucumber salad

Submitted by: MELSCH

Introduction

Light and yummy similar to one served at our local indian resturant. Very light dressing flavor with just a bit of a kick. Light and yummy similar to one served at our local indian resturant. Very light dressing flavor with just a bit of a kick.
Number of Servings: 4

Ingredients

    1/2 cucumber chopped finely
    2 Onion chopped finely
    2 tomato chopped finely
    4 cups lettuce chopped
    2 tsp lime juice
    salt and pepper to taste
    1 tsp vinegar
    1/4 tsp chili powder

Directions

mix all veggise together in a bowl, mix lime juice, vinegar chili pepper salt and pepper together then add to veggies and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MELSCH.






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