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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 2.8 g
  • Cholesterol: 7.2 mg
  • Sodium: 321.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Taco Pizza calories by ingredient
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Taco Pizza

Submitted by: MACHELLE74

Introduction

Low calorie Taco Pizza Low calorie Taco Pizza
Number of Servings: 8

Ingredients

    Boboli whole wheat pizza crust
    organic refried beans, 15 oz can
    seasoned black beans
    reduced fat shredded cheddar cheese
    left over chicken, we used a rotissori chicken
    1 tomato, diced
    taco seasoning
    salsa
    baked Doritos
    onion, I used some from a pre-cut frozen bag

Directions

saute onions, meanwhile prep pizza

Take pizza shell, put about half the can of refried beans pizza shell. After onion is done add that. Then top with seasoned black beans, chicken pieces, tomato, sprinkle taco seasoning, salsa and shredded reduced fat cheddar cheese. If you required a little more flavor we found a sprinkle of onion powder or garlic powder did the trick.

When serving top with broken up baked dorito chips. (May stick better if you first add a thin layer of FF sour cream). Serve with a veggie or tossed salad (salsa is a great dressing).

Number of Servings: 8

Recipe submitted by SparkPeople user MACHELLE74.






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