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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 7.6 g
  • Cholesterol: 24.2 mg
  • Sodium: 596.6 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.6 g

View full nutritional breakdown of BLT Sandwich calories by ingredient
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BLT Sandwich

Submitted by: SLOWK111

Introduction

Quick Easy Breakfast or Snack Quick Easy Breakfast or Snack
Number of Servings: 1

Ingredients

    3 Sices of Bacon
    2 Slices of Natures Own Whole Wheat Bread
    1/2 Plum Tomato
    3 Leaves of Lettuce
    1-2 Tbsp of Miracle Whip Light

Directions

Microwave 4 Slices of Bacon
Spread Miracle Whip Light on Bread
Add Lettuce, Tomato and Bacon






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