Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 84.7
- Total Fat: 4.0 g
- Cholesterol: 40.0 mg
- Sodium: 185.8 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 11.5 g
View full nutritional breakdown of Fast and Easy Turkey Breakfast Sausage calories by ingredient
Fast and Easy Turkey Breakfast Sausage
Submitted by: MOXIE6Introduction
Nice balance of sweet and spicy and very fast! Nice balance of sweet and spicy and very fast!Number of Servings: 12
Ingredients
-
24 oz package lean ground turkey (93%)
1 T brown sugar
3/4 tsp salt
1/2 tsp black pepper
1/2 tsp crushed red pepper flakes
1/4 tsp garlic powder
Directions
Mix dry ingredients together and sprinkle over ground turkey. Mix together but not over mixing. Use a 2 oz ice cream scooper to portion out and roll into patties. Fry in non-stick fry pan for 3-5 min each side.
Makes 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user MOXIE6.
Makes 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user MOXIE6.
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