Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.2
- Total Fat: 6.2 g
- Cholesterol: 21.3 mg
- Sodium: 107.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.9 g
- Protein: 6.8 g
View full nutritional breakdown of MamaJ's Ground Beef Cabbage and Zucchini calories by ingredient
MamaJ's Ground Beef Cabbage and Zucchini
Submitted by: JSWIFTBIRDIntroduction
Just threw some things together that I had in the refrigeration and wal-lah! Let me know how you like it. Just threw some things together that I had in the refrigeration and wal-lah! Let me know how you like it.Number of Servings: 4
Ingredients
-
fresh mint leaves, 1 tsp
Ground beef, lean, 4 oz
Cabbage, fresh,1/2head, small
Basil, 1 tbsp
Garlic, 1 clove chopped
Salt, 1 dash
Pepper, black, 1 dash
Lea & Perrins, Worcestershire Sauce, 2 tsp
Peppers, sweet, red, chopped 1/4 cup
Zucchini, 1 cup, chopped
Directions
Makes 4 servings
Cook ground beef and drain.
Add remaining ingredients to ground beef and cover, cook on low heat 10-15 minutes until vegetables are cooked. Remove cover turn heat up to medium cook until vegetables are slightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user JSWIFTBIRD.
Cook ground beef and drain.
Add remaining ingredients to ground beef and cover, cook on low heat 10-15 minutes until vegetables are cooked. Remove cover turn heat up to medium cook until vegetables are slightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user JSWIFTBIRD.
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