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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Roasted Sweet Potato Fries calories by ingredient
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Roasted Sweet Potato Fries

Submitted by: DFROMGA
Roasted Sweet Potato Fries

Number of Servings: 4

Ingredients

    2 Sweet Potatoes
    1 T Canola Oil
    Dash Black Pepper (to taste)
    Dash Salt (to taste)

Directions

Preheat oven to 400 degrees F. Place a baking sheet in the oven. Preheating the baking sheet helps the fries to crisp better.

Slice sweet potatoes in half lengthwise. Slice each half into 6 wedges. Place wedges in a bowl or sealed ziploc bag with oil and seasonings to taste. Toss to coat.

Place the fries onto hot baking sheet and bake for 15 minutes. Turn fries and bake another 15 minutes until brown and crispy.

Number of Servings: 4

Recipe submitted by SparkPeople user DFROMGA.






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Member Ratings For This Recipe

  • Very Good! I cut the potatoes into rounds so that they baked more evenly, and added onion powder, garlic powder, and chili powder to the seasoning mix. - 10/8/09

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