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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 9.6 g
  • Cholesterol: 36.9 mg
  • Sodium: 571.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.4 g

View full nutritional breakdown of BBQ Hamburger My Style calories by ingredient
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BBQ Hamburger My Style

Submitted by: MODESTA

Introduction

This is what I had today, My Hubby and I shared it.
4 points for half a sandwich, I BBQ 1 four ounce black angus 90% lean Hamburger patty for a juicy burger.
This is what I had today, My Hubby and I shared it.
4 points for half a sandwich, I BBQ 1 four ounce black angus 90% lean Hamburger patty for a juicy burger.

Number of Servings: 2

Ingredients

    4 oz Black Angus 90% lean Ground Beef patty
    Sara Lee Delightful Whole Wheat Bread (2 slices per serv), 1 serving
    4 slices Dill Pickles
    1 tsp Yellow Mustard, or 1 packet
    1/2 T. Ketchup
    3 large Mushrooms, fresh
    2 tsp Extra Virgin Olive Oil
    2 dashes of salt
    2 dashes of pepper
    1 slice fresh tomato
    1 leaf lettuce

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Directions

put olive oil in frying pan. add sliced mushroom. fry until golden brown. while the mushrooms are cooking season the hamburger patty with salt and pepper. Put on the BBQ grill and grill until done. about 6 - 8 minutes 3-4 minutes on each side)
Prepare the lettuce, tomato, pickle on the bread when hamburger is done, put it on the slice of bread with the lettuce tomato and pickle, top with mustard, ketchup and mushrooms, and other slice of bread. cut in half and share!

Number of Servings: 2

Recipe submitted by SparkPeople user MOLLIEBEAN.






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