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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 4.0 g
  • Cholesterol: 7.6 mg
  • Sodium: 35.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Corn on the Cob with Parsley(Maiz en la mazorca con Perejil calories by ingredient
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Corn on the Cob with Parsley(Maiz en la mazorca con Perejil

Submitted by: NAIK101


Number of Servings: 2

Ingredients

    Sweet Corn, Fresh, 2 ear, medium (6-3/4" to 7-1/2" long) (2 Maiz en la mazorca fresco, mediano )
    Butter, salted, .5 tbsp (Mantequilla, 1/2 cda)
    Parsley, 1 tbsp (perejil, 1 cdta, picadito)

Directions

Combine in a Zip n Steam Bag the corn and the butter.Seal the bag and put it on the microwave oven.Cook for 5 minutes on high.Allow bag to stand 1 minute before opening.Shake bag to evenly distribute the butter.carefully open bag and remove corn.Sprinkle Parsley for garnish.Salt to taste.Serve 2 portions.

Mezcle en una bolsa de Zip N Steam el maiz y la mantequilla.Selle la bolsa y ponga en el horno microhonda.Cocine por 5 minutos a fuego alto.Deje 1 minuto antes de abrir la bolsa.Suavemente mueva los maices dentro de la bolsa para que la mantequilla se distribuya bien.Cuidadosamente abra la bolsa y saque el maiz. Rocee el perejil como adorno.Eche sal a gusto.
Sirve 2 raciones.

Number of Servings: 2

Recipe submitted by SparkPeople user NAIK101.






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