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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Mango Salsa calories by ingredient
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Mango Salsa

Submitted by: CARDIOBUNNY

Introduction

Goes great with my Chicken Burrito recipe. Goes great with my Chicken Burrito recipe.
Number of Servings: 1

Ingredients

    * 1 mango - peeled, seeded and chopped
    * 1/4 cup finely chopped red bell pepper
    * 1 green onion, chopped
    * 2 tablespoons chopped cilantro
    * 1 fresh jalapeno chile pepper, finely chopped
    * 2 tablespoons lime juice
    * 1 tablespoon lemon juice

Directions

In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving

Number of Servings: 1

Recipe submitted by SparkPeople user LADYG8R.






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