Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 133.5
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 124.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.1 g
- Protein: 9.8 g
View full nutritional breakdown of Oatmeal Pancakes calories by ingredient
Oatmeal Pancakes
Submitted by: KIMBERH801
Introduction
A great alternative to a down home breakfast. A great alternative to a down home breakfast.Number of Servings: 2
Ingredients
-
1 individual package of Quaker's Instant Original Oatmeal (2/3 cup)
3 Egg Whites
1/2 Banana (sliced)
1 tsp. of Brown Sugar
Syrup to taste (No more than a tablespoon!)
Directions
Mix oatmeal, egg whites, bananas, and sugar together in a bowl. I like to use a wisk to get a more "whipped" textured pancakes. Pour on hot skillet in silver dollar sized or slightly bigger. Cook like you would a pancake. Serve with just a hint of syrup. Serving size 3 silver dollar sized pancakes. Recipe should make 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KIMBERH801.
Number of Servings: 2
Recipe submitted by SparkPeople user KIMBERH801.
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