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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 6.6 g
  • Cholesterol: 1.6 mg
  • Sodium: 64.5 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.5 g

View full nutritional breakdown of Caledon Baked Oatmeal - Eat Clean calories by ingredient
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Caledon Baked Oatmeal - Eat Clean



Introduction

From Tosca Reno's Eat Clean Diet Cookbook From Tosca Reno's Eat Clean Diet Cookbook
Number of Servings: 6

Ingredients

    2 c old fashioned oats
    2 c skim milk
    1/2 tsp vanilla
    1/2 c slivered almonds
    1/2 c dried cranberries or other dried fruit
    1 lg unpeeled MacIntosh apple, grated
    4 Tbsp (SF) maple syrup
    cooking spray

Directions

Preheat overn to 400F. Coat a large 3qt casserole dish with cooking spray.

Combine all ingred in bowl. If preparing the night b4, don't add liquid ingred (milk & apple) until morning.

Place mixture in casserole dish. Bake uncovered for 45 mins at 400F.

Makes 6 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SOCANI.






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