Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.6 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Stewed veggies with kiddney beans calories by ingredient
Report Inappropriate Recipe

Stewed veggies with kiddney beans

Submitted by: BENCHED


Number of Servings: 7

Ingredients

    *Yams, 1 cup, cubes (remove)
    *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
    Broccoli, fresh, 1 bunch (remove)
    Zucchini, 1 cup, sliced (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Carrots, raw, 2 medium (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
    Beans, red kidney, 1.5 cup (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

SparkPeople Sponsored Video


Directions



Number of Servings: 7

Recipe submitted by SparkPeople user BENCHED.






Great Stories from around the Web


Rate This Recipe